Product Name: Mindfulness Without Meditating Method Miniclass – CLICKBANK – Reset Button
[ad_1]
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Mindfulness Without Meditating Method Miniclass – CLICKBANK – Reset Button is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
with no extra time out of your day needed!
✓ Enhance your ability to enjoy your day-to-day life.
With this efficient way to meditate there’s no need to make any major changes in your life OR take any extra time out of your day.
As a working mom I have struggled a lot with concentration and tiredness at work. Now I can focus so much more, I actually have energy at the end of the day! I finally get to really enjoy my time with my kids when I get home.
– Sandra O’Donell, lawyer and mother of two
I had no idea mindfulness could be so easy. I’m always rushing around and never have time. I love the fact I can get myself out of feeling stressed in only a couple of minutes any time I need to.
– Daniela Garcia, C.E.O. digital marketing agency
I used to start my day in a horrible mood because of traveling to work with so many people. I can’t believe I’m saying this, but I actually enjoy my commute now! It changes my whole day for me and I feel much happier.
-Briana Harrison, office manager
How many of us wake up and the first thing we do is reach for our phones, start planning our day and go straight into stress mode? By taking a conscious pause from your bed with this practice, you can start the day relaxed and alert and with a more positive mood.
With this practice you can stay calm regardless of queues and delays that are outside of your control. Begin to look forward to a slow in traffic as a chance to relax rather than stress.
Imagine never having to feel impatient or stressed on your way to work again. With this practice you can stay calm regardless of how many people are in your personal space or how long you are standing on a train platform. Arrive at work with a smile on your face, ready to face the day.
Most of us become distracted at our desks when we have a lot to do. With this short practice you will learn to refocus so that you can get a lot more done with a lot less effort.
Important meetings can cause us to worry or stress. We can become anxious about our performance. The more important the meeting, the more important it is to stay centred, the harder it is for us to do so! Use this practice just before a meeting and give yourself a chance to feel calmer and perform better.
We all need to walk from A to B several times a day no matter what we do. Why not use this time for a mindfulness practice? This recording will guide you through how to use these moments to focus on the sensations in your body in a relaxed way in order to reduce tension throughout the day.
When we try to rush through tasks before finally allowing ourselves to fall into bed, we create stress in our bodies. This can affect our sleep. With this simple practice you can transform an everyday activity into a great preparation for a good night’s rest.
Learn to switch channels from stressed to calm wherever and whenever you can find somewhere to sit for two to three minutes. This simple but powerful practice wakes up your awareness ‘muscles’ so that you can notice when you are lost in unhelpful thinking and come back to the present moment whenever you need to.
Jessica Bigogno is a psychotherapist and mindfulness coach.
Jess is a multitasking, ambitious, driven person who has been practicing mindfulness for many years. Discovering mindfulness was one of the most life changing things that happened for her.
It enabled her to be the achiever she wants to be whilst maintaining a sense of being centred and calm and not losing herself in stress. She now teaches people to be able to do the same, on retreats, in groups, in businesses and one to one, helping them to use mindfulness to become calmer, happier, more focused and with an increased sense of wellbeing in all areas of their lives.
14 DAY MONEY BACK GUARANTEE.
We’re sure you’ll enjoy this Method. If for any reason you change your mind about it, you can cancel any time in the first two weeks and we’ll fully refund you, guaranteed.
[ad_2]
All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Mindfulness Without Meditating Method Miniclass – CLICKBANK – Reset Button is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
