SHRED by Empower Coaching

Product Name: SHRED by Empower Coaching

Click here to get SHRED by Empower Coaching at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

SHRED by Empower Coaching is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

Description:

Do you have trouble with any of the following?

If you have answered yes to any of the above then this is your solution!

My 4-week SHRED Fitness programme is:

PLAY THE VIDEO TO WATCH A SAMPLE WORKOUT.

SHRED is an EASY TO FOLLOW, STRUCTURED PLAN THAT WILL HOLD YOU ACCOUNTABLE and help you to better manage your emotional relationship with food and exercise. Through my own experience and research I have developed a PROVEN SYSTEM to provide the support you need to finally take back control and get the body confidence you want!

Follow along from the comfort of your own space and avoid those uneasy, embarrassing and anxious feelings you may experience when exercising in public. Unveil the new and SHRED the old. It’s time for you to shine!

Scroll down to check out the SHRED products.

Designed for beginners, this 4-week programme will tear through excess body fat, health plateaus, bad habits and negative mindsets. SHRED will leave you feeling fitter, stronger and more energised than ever before. Included:

– 18 progressive follow along workout videos.

– Resistance and cardiovascular training for improved strength and fitness.

– Guided and motivating audio and visual cues.

– Stress Management strategies E-Book.

– Self-Development strategies Audio Book including Confidence Building.

Maximise your health results with a nutrition plan that has been developed to suit your personal goals.

– Personalised calorie calculation.

– 4 plans to choose from.

– Food group portions advised as per plan.

– Food measurement examples as per plan.

– Grocery shopping guide.

– 4-week digital meal planner.*

With SHRED Nutrition, you can ensure that you are fuelling your body with the best nutrition to support your SHRED workouts and achieve maximum results.

*PDF sign and fill compatible. 

Follow along with Emma as she guides you through this fully instructed 4-week programme.

No weights or gym required, just your commitment to take personal responsibility and make a change!

Enter your email address and we will send you a link to reset your password.

Click here to get SHRED by Empower Coaching at discounted price while it’s still available…

All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.

SHRED by Empower Coaching is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

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